Jamie Eason Bio, Wiki, Recipes, Meal Plan and Interview, Age, Education, Family, Children, Husband, Net Worth, and Career

Jamie Eason Biography

Jamie Eason is an American fitness model and writer. She is also a former NFL cheerleader and winner of the World’s Fittest Model competition. Eason has been the featured subject and covers girls in many fitness and women’s magazines. She is currently a full-time spokesperson for Bodybuilding.com.On top of that, she is developing her own line of swimwear and recently launched her own supplement line with Labrada Nutrition. Eason is known for representing healthy fitness and femininity.

Jamie Eason Age|Birthday

She is 46 years as of 2023. Eason was born on 10 April 1976, in the United States of America. She celebrates her birthday on the 10th of April every year.

Jamie Eason Height

She stands on an average height of 5 Feet 4 inches and weighs around 60kgs

Jamie Eason Family 

She was born and raised in the United State. However, she has not revealed information regarding her family members, this information is currently under review and will be updated soon.

Jamie Eason
Jamie Eason

Jamie Eason Husband

Eason met Michael Middleton in church and they began to date, and after a year of dating, he proposed to her on Christmas Eve through a song he wrote for her. She married Michael Middleton, a fellow workout enthusiast and Worship Leader in their church, on July 18, 2012.

Jamie Eason Children

Together with her husband, they are blessed with two wonderful children namely August Mitchell Middleton and Beau Scarbrough Middleton. She has not revealed information regarding her kids. This information is currently under review and will be updated soon.

Jamie Eason Career

Eason was first discovered at a fitness competition in Austin, Texas. She received a pro card after her first fitness competition in 2006 at the Hardbody Entertainment Model Search at the Olympia.

As a spokesperson, Eason has been dubbed the “female face” of Bodybuilding.com, the world’s largest and most-visited online retailer for sports supplements and nutritional products. Jamie also has authored several workout plans and routines that are followed by millions of people on bodybuilding.com. She also focuses on removing the stereotype that women with muscles are unfeminine. Eason has stated that she regrets some of her earlier photo shoots that showed more skin when she began her career modeling. She continues fitness modeling but encourages young women in fitness and modeling not to show a lot of skin stating “It’s not worth it.” Her training style mostly revolves around weight training, she has stated she prefers that over cardio training, so she doesn’t do cardio training a lot but heavily focuses on weight training.

Health through pregnancy has also been another topic of fitness Eason has discussed. In terms of losing baby weight in a healthy manner, Eason stated:

“First, create a plan. Have a workout plan ready to follow, and create a routine to prepare your meals just like you will for your baby. Second, breastfeed. It’s the best way to burn those excess calories and it’s good for the baby. Third, take regular walks or jogs by yourself, with your baby, or with your partner. It’s good to get fresh air, and every little bit of exercise will move you closer toward your goal.”

Jamie Eason Young

In 2001, after her graduation from college and while working for her grandfather’s roofing company, she tried out for the new Houston Texans cheerleading squad. She was one of 35 girls selected from 1,600 girls in a rigorous two-day process.

After a short time as a Houston Texans cheerleader, she was diagnosed with breast cancer forcing her to a desk job where her inactive lifestyle and poor nutrition took a toll on her body. In an attempt to get in shape, she joined a local gym. She continued to work out and improve but wasn’t completely satisfied with her results. After consulting a nutritionist, she was put on a proper diet that completely transformed her body.

Jamie Eason Meal Plan




16 bars




  • 1cup oat flour
  • 2scoops vanilla protein powder
  • 14teaspoon salt
  • 12teaspoon baking soda
  • 2quarts crystal light powdered drink mix
  • 4egg whites
  • 12cup ideal artificial sweetener
  • 8ounces baby food applesauce
  • 4ounces water


  1. Preheat the oven to 350 degrees.
  2. Mix oat flour, vanilla whey protein, salt, baking soda, and crystal light, in a large bowl.
  3. Mix egg whites, Splenda, applesauce, and water in a bowl.
  4. Add wet ingredients to dry ingredients and mix together.
  5. Spray 8×8 glass pyrex dish with non-stick butter spray.
  6. Pour ingredients into the dish.
  7. Bake for 23 minutes.

Jamie Eason Salary|Net Worth

She has an estimated salary ranging between $70,000 – $125,000 and has an estimated net worth of $1 Million -$5 Million which she earns from her career.

Jamie Eason Twitter

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